This guided meditation will help you nurture self love and self acceptance and eliminate patterns of negative thinking that impact your self-worth, health and happiness.

The meditation contains positive affirmations and spiritual teachings that will help you understand:

The true nature of love and self love and how to create it for yourself.

What stops you from loving yourself and how you can overcome this.

How to fully accept yourself and your past so you can live blissfully in the present moment.