Psychotherapy provides a safe space to explore what bothers you in the atmosphere of trust and respect. There are times in life when we simply need support in dealing with our circumstances and emotions. Therapy is effective in treatment of many psychological difficulties. We work with individuals and couples, and we utilise evidence based approaches. Amongst the many issues which clients bring to us are the following:

Depression – Anxiety – Stress – Panic attacks – Obsessive compulsive disorder – Grief - Relationship crisis - Trust & infidelity issues - Communication difficulties - Sexual difficulties - Significant conflict

Relationships are dynamic, as people are dynamic. We constantly evolve and grow. Each person has a unique history, personality characteristics, and perception of reality. Relationship between two people is therefore a dynamic process within which two individuals constantly evolve and grow individually, while at the same time trying to grow and evolve together as a couple. At times these processes do not align and partners might find themselves growing apart instead. We can help with:

Relationship crisis - Infidelity issues - Communication difficulties - Adjustment problems- Sexual difficulties - Significant conflict

We offer customised training sessions and workshops to individuals, professionals and groups. Our psychological seminars and workshops will give you an in-depth knowledge and practical skills condensed in 2h sessions. Our courses are delivered live by qualified psychologists with an interactive time, allowing you to ask questions and to practice tangible skills. Most our services are offered online, however some workshops can be facilitated in person if necessary.

We can help with: Burnout Prevention & Recovery - Improving Resilience - Conflict Resolution - Mastering Communication - Effective Learning, Problem-solving & Decision- making