Informative videos Skip to Videos All | men's health | women's health | attachment | mind and body link | self-esteem | anxiety management | relaxation | breathing | trauma | depression | ADHD | mental health and culture | happiness | relationships | manipulation | narcissism | infidelity | addiction | shame | vulnerability | body language | meditation | relaxation, meditation, • 27/12/2024 Inner Child Healing and Forgiveness (15 Minute Guided Meditation) meditation, • 11/07/2024 10-Minute Guided Meditation: Self-Love | SELF mental health and culture, addiction, men's health, depression, self-esteem, meditation, • 11/07/2024 Dr K: “We’ve Produced Millions Of Lonely, Addicted Males!” meditation, • 21/11/2023 21 Days of Abundance Meditation Challenge with Deepak Chopra anxiety management, relaxation, meditation, • 10/06/2023 10 Minute Anxiety Relief Practice women's health, • 05/07/2024 The psychological facts about Menopause. Dr Lisa Mosconi body language, • 29/10/2021 Your body language may shape who you are | Amy Cuddy attachment, relationships, • 21/11/2023 The Love Expert: Why Women Are Addicted To Toxic Men,"Have A Boring Relationship Instead!" Logan Ury narcissism, • 26/05/2023 Types of narcissism by Dr. Ramani mental health and culture, mind and body link, trauma, • 21/11/2023 Doctor Gabor Mate: The Shocking Link Between Kindness & Illness! mental health and culture, addiction, • 04/06/2023 Everything you think you know about addiction is wrong | Johann Hari infidelity, relationships, • 27/08/2023 Dating Psychologist: This Is Why Happy Men Will STILL CHEAT In A Relationship | Sadia Khan mental health and culture, addiction, • 04/06/2023 In the Realm of Hungry Ghosts | Dr. Gabor Maté mental health and culture, trauma, • 04/06/2023 Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast ADHD, • 04/06/2023 Recognizing ADHD in Adults | Heather Brannon | TEDxHeritageGreen depression, • 04/06/2023 The Real Causes of Depression | Johann Hari mental health and culture, ADHD, • 04/06/2023 DR. GABOR MATE: IS ADHD A DISEASE? mental health and culture, • 26/05/2023 Modern culture and media is traumatising and not normal | Dr. Gabor Maté vulnerability, • 29/10/2021 The power of vulnerability | Brené Brown shame, • 18/10/2021 Listening to shame | Brené Brown narcissism, • 18/10/2021 How To Heal Your TRAUMA & MOVE ON After Narcissistic ABUSE | Dr. Ramani infidelity, • 18/10/2021 Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel narcissism, • 18/10/2021 Narcissistic Personality Disorder - mental health journey narcissism, • 17/11/2021 The BIG SIGNS You're Dealing With A Narcissist & How To SET BOUNDARIES! | Dr. Ramani narcissism, • 17/11/2021 Why A Narcissist will never confess even with proof. You dont need a confession from a toxic person relationships, • 17/11/2021 Should I Stay Or Should I Go? - Letters From Esther Live manipulation, • 17/11/2021 The Key Signs You're Being MANIPULATED (Watch Out For This!) | Nedra Glover Tawwab happiness, • 17/11/2021 The Way to INTEGRITY, How to Be UNAPOLOGETICALLY YOURSELF & LIVE Your Best Life | Martha Beck narcissism, • 17/11/2021 Nine Signs of the Narcissistic Mother | Mother-Daughter Relationships narcissism, • 17/11/2021 10 Signs of Vulnerable Narcissistic Abuse | The "Dark Cloud" Theory of Covert Narcissism anxiety management, relaxation, breathing, • 08/06/2023 take a deep breath self-esteem, meditation, • 08/06/2023 SELF LOVE & ACCEPTANCE: Guided Meditation with Positive Affirmations | Wu Wei Wisdom anxiety management, relaxation, breathing, • 08/06/2023 Advanced Box Breathing | Stop Panic Attacks | Breathing Exercises | Navy Seal anxiety management, relaxation, • 10/06/2023 10 Minute Calming Progressive Muscle Relaxation To Ease Anxiety, Stress and Insomnia meditation, • 17/11/2021 20 Minute Guided Meditation & Empowerment | Canada's Dating Coach | Chantal Heide anxiety management, relaxation, meditation, • 11/06/2023 The Safe Place Meditation: Compassion Focused Therapy (10 minutes) anxiety management, relaxation, meditation, • 11/06/2023 Meditation To Observe My Thoughts Without Judgement / Meditation to Cultivate The Observing Mind anxiety management, relaxation, meditation, • 11/06/2023 Body Scan Mindfulness Meditation - 15 minutes